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 Today after my Bikram Yoga class, I decided to drink the Gingerberry Synergy Kombucha. It is raw, unadulterated, and delicious! We can all use extra good bacteria in our guts....doesn't sound delicious but it does good things for our health. I highly recommend it.
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 When I am running fast and don't have time to chop all my veggies and sit down to eat a healthy salad, I do the next best thing: Shaklee Life Energizing Shake. My favorite is Vanilla Life Shake, water, frozen organic strawberries and 1/3 of a frozen organic banana. And, of course, I cannot forget to drink my Shaklee 180 Energizing Green Matcha Tea--I would drink this all day it is so yummy.  Tried a new drink this morning: Boochy Mama (the empty bottle is pictured here!) The flavor was blackberry, pineapple and sage. Quite delicious! Here is one benefit of Kombucha: it aids digestion and gut Health. Naturally fermented with a living colony of bacteria and yeast, Kombucha is a probiotic beverage. It has many benefits including improved digestion, fighting yeast overgrowth, mental clarity, and mood stability. There are a bunch of flavors to try. I intend to add this to my health regimen. Yum!  With all the energy drinks out there, I am always talking to the kids about drinking HEALTHY energy drinks. There is so much junk in all the other stuff--even dangerous ingredients. Our family favorite is the Shaklee Red Bull. You take one Shaklee Energizing Tea Pomegranate flavored mixed with the Shaklee Performance Rehydration Drink and voila! You have a healthy, yummy, energy drink for you, family, and friends to enjoy!
If you are looking for healthy chewing gum alternatives and healthy sugar (for baking) alternatives, I love these products!!! I cook and bake with the Coconut Palm Sugar from XyloBurst! And, now, I never have to worry about chewing gum and all the artificial sweeteners. XyloBurst chewing gum is yummy and the flavor lasts longer than the other "healthy" brands I've tried. The kids and I love it!
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AuthorI'm JENNIFER GLACKEN, President and CEO of Glacken Health & Wellness. Archives
August 2015
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