Glacken Health & Wellness
Connect with me!
  • Home
  • About
    • Contact
    • Newsletters
  • Events
    • 7th Annual Back to Basics Bootcamp VIRTUAL event June 4, 2021
  • Shaklee
    • Business
    • Learn & Earn
    • Product Webinars
    • Products
  • Team Glacken
    • Access Pass Request
    • Book Recommendations
    • Business Building >
      • Business Builder System & Tools
      • Newsletter Options
    • Glacken Global
    • Health & Wealth Presentation Tools
    • Leadership Summit Archives
    • Logos
    • Product & Health Information >
      • Protocols for Nutrition and Health Concerns
    • Protocols for Nutrition and Health Concerns
    • Team Glacken Cares
    • Team Glacken Photos
    • Team Glacken Style
    • Training Schedule >
      • Get Connected
  • Glacken University
    • Enroll
    • Biography
    • Testimonies
  • Blogs
    • Business Blog
    • Product Blog
    • Recipe Blog

Glacken Health Sauteed Brussels Sprouts

1/18/2016

0 Comments

 
Picture

 
Ingredients

  • 1-2 TBSP coconut oil
  • 1 pint brussels sprouts, tails trimmed and halved lengthwise
  • Salt and ground pepper
  • ½ cup of water
  • Fresh organic lemon juice, to taste
 
In a skillet, heat coconut oil over medium heat. Add brussels sprouts seasoned with salt and pepper.  Sautee, stirring frequently, until browned and slightly softened (about 8 to 10 minutes.) Add 1/2 cup water and cook until evaporated, about 2 minutes. Add lemon juice and toss to coat. Serve immediately.

0 Comments



Leave a Reply.

    Author

    I'm JENNIFER GLACKEN, President and CEO of Glacken Health & Wellness.

    My hope is that the information shared through our company can educate and empower others to take personal responsibility for their health and the wealth of their family.  Life can feel crazy at times.  We are busy with our families, work, spiritual lives, and outside hobbies. Too often, we don't make time for ourselves until it is an emergency.

    I want to help you take control of your health and wealth NOW. Please join me on this health and wellness journey.

    Archives

    December 2020
    September 2020
    March 2020
    January 2020
    January 2019
    July 2018
    August 2017
    November 2016
    January 2016
    October 2015
    September 2015
    May 2015
    February 2015
    January 2015
    November 2014
    October 2014
    September 2014
    June 2014
    May 2014
    November 2013
    October 2013
    September 2012
    August 2012

    Categories

    All

    RSS Feed

Content copyright ©2015 Glacken Health & Wellness. All rights reserved.

*Statements made on this website or in our webinars have not been evaluated by the Food and Drug Administration.
The products promoted are not intended to diagnose, treat, cure, or prevent any disease.